The sun causes thinning hair by damaging the scalp and follicles, resulting in weaker, thinner, and more brittle strands. Sun exposure also increases the production of free radicals, which have been linked to hair loss. Therefore, protecting your scalp and hair from the sun's harmful UV rays is essential if you want to preserve the health and look of your hair.
Sunscreens are your best defense against thinning hair caused by sun exposure. It is important that you choose sunscreen that is specifically designed for thinning hair to get the most benefit. Sunscreens designed for thinning hair are formulated with highly-effective active ingredients that block UVA and UVB rays. In addition, they often contain a variety of nourishing ingredients such as antioxidants, amino acids, and nutrients, to fortify your scalp and hair from within.
When selecting sunscreen for thinning hair, it is important to look for products with a broad-spectrum SPF of at least 30 and a waterproof formulation. This will ensure that your scalp and hair are protected for hours after exposure. In addition, it is important to examine the label to ensure the product does not contain any harsh chemicals that could be detrimental to your scalp and hair health. Look for natural ingredients such as niacinamide, green tea extract, coffee extract, licorice root extract, and safflower seed oil which are extremely beneficial for thinning hair.
It is also important to consider the type of sun exposure you will be exposed to. If you are planning to spend a day at the beach or pool, opt for a higher SPF sunscreen to protect your hair from the sun’s more intense rays. For everyday exposure, a lower SPF (such as 15-20) should provide adequate protection.
Remember, wear sunscreen! It is the best way to keep your scalp and hair healthy-looking and strong, and it is essential for those suffering from thinning hair. With a little research and care, you can ensure that your scalp and hair are properly protected from the sun, and you can enjoy a worry-free headspace.